Argan oil is associated with numerous health benefits. This oil is known for its ability in moisturizing the skin, speeding up the wound healing process, lowering the bad cholesterol, treating cancer, slowing ageing, optimizing digestion. It is also used in reducing inflammation, protecting the liver, boosting heart health, managing diabetes, improving hair health and strengthening the nails.
This oil is used for both cosmetic and culinary purposes. The paste produced from argan tree is also used in food. It is spread on bread and desserts. You can apply this oil directly on the skin to treat certain skin conditions such as blemishes. Alternatively, it can be mixed with other carrier oils, saves or creams. It is also applied on the hair to improve hair growth. The following are the health benefits associated with Argan oil
Improving heart health
This oil is used as a healthier cooking oil. It plays a significant role in rebalancing the levels of cholesterols in the body. The process of lowering the cholesterol is helpful in preventing atherosclerosis, strokes, heart attacks, and other cardio issues such as hypertension which are caused by cholesterol.
The sun’s UV rays have adverse effects on the nails, skin and hair cells. Argan oil is rich in compounds which help in protecting your skin against these negative effects. This is beneficial to the body as it will slow the ageing process and minimize the risks of skin cancer. This oil is also useful in promoting the regeneration and growth of new cells as well as increasing the overall health of the body.
This oil has some essential organic compounds which make it useful in treating the skin. These compounds have a powerful ability in eliminating scars and age spots which can lead to dermatitis and acne. Argan oil is also rich in other volatile compounds which make the skin to feel and look young. It is also used in preventing premature ageing by increasing the elasticity of the skin.
Prevention of cancer
This oil is loaded with triterpenoids and antioxidants which are helpful getting rid of the free radicals from the body. These radicals are known for causing chronic diseases and cancer. This oil has potent anti-inflammatory properties which make it useful in reducing cancerous growth and tumours throughout the body.
There are many types of stomach disorders which affect the absorption and utilization of food. This oil is rich in organic compounds which help in increasing the levels of pepsin in the stomach as well as boosting the gastric juices. This is helpful in increasing the efficiency of the digestion process and the intake of nutrients.